1.Mayank Yadav fitness: Reasons behind the Mayank Yadav Fitness.

Mayank had bowled at a speed of 155.8 kmph against Punjab Kings a few days ago, this time he broke his own record and bowled at a speed of 156.7 kmph and became the fastest bowler of IPL 2024.

Mayan Yadav Fitness

Image from The Indian Express.

Lucknow Super Giants’ most powerful bowler Mayank Yadav’s excellent form continues. He took three wickets on Tuesday to lead his team to a spectacular victory against Royal Challengers Bangalore. Mayank, who bowled at a speed of 155.8 km per hour against Punjab Kings a few days ago, once again bowled amazingly.

He bowled the fastest ball of IPL 2024 at a speed of 156.7 kmph. Mayank completely destroyed RCB’s batting by taking big wickets of Glenn Maxwell, Cameron Green and Rajat Patidar. Mayank Yadav has come on the field as a storm for the opposition team.

But like ordinary Indians, Mayank’s journey, which grew up with dreams and problems, was not easy. From a skinny boy of 15, he has worked hard to become a dangerous fast bowler at the age of 21. Let us know what is the secret of this fast speed and amazing fitness.

2.What is the danger regarding Mayank Yadav?


Now let us tell you what kind of discussions are taking place after this success of Mayank Yadav. Comparisons of Mayank Yadav with big bowlers have already started. It is also being said that if Mayank Yadav makes ‘such’ changes in his bowling, then he can bowl faster than Shoaib Akhtar.

ANI Photos

The discussion has reached such a stage that if Mitchell Starc is being paid such a huge amount then why was Mayank Yadav bought at the base price? The matter has reached to such an extent that by presenting the performance figures of Mitchell Starc, it is being said that he gets paid 123 times more than Mayank Yadav but he is bowling poorly.

He was also ‘connected’ to winning two consecutive Player of the Match trophies in the first two matches of his career because players like Sachin, Dhoni, Virat could not achieve this feat. What’s more, discussions have also started regarding his place in the T20 World Cup to be jointly hosted by America and West Indies in June.

3.The speed did not decrease even after suffering many injuries.

Mayank Yadav Bowling speed

Business Standard has quoted ANI in its report that this six feet one inch tall Delhi boy has struggled with many injuries in his short career, but he has surprised everyone by throwing the ball at a speed of 156 km per hour. This is the fastest ball ever bowled in the history of IPL. Last year in Deodhar Trophy, he bowled the ball at a speed of 155 km per hour. Unfortunately he suffered a hamstring injury and was ruled out of the entire Ranji season.

4.Mayank Yadav break own record.

5.This is how a weak 15 year old boy became ‘Milkha Singh’.

Delhi Sonet club coach Divyendra Sharma told ANI that at the age of 15, despite his weak physique, he could bowl faster than average for his age group. She has had her share of struggles, but she always worked hard. He may look thin, but now he has become quite strong due to proper nutrition and fitness habits.

6.Mayank Yadav is a pure vegetarian.

Everything changed overnight for the Yadav family living in Punjabi Bagh area of West Delhi. Mayank has become the favorite cricketer of the entire country. Divyendra Sharma told that Mayank is a pure vegetarian and a staunch devotee of Lord Krishna.

7.Pay full attention to workout.

Obviously, to run at such a high speed, a lot of fitness is required. Mayank takes full care of workouts to improve his fitness. He does weight lifting, cardio and all other types of exercises in the gym.

8.Good sleep is also important for good fitness.

There is no doubt that good sleep is also important for good health and fitness. Mayank understands this very well. In addition to his exercise and diet, he also prioritizes getting enough sleep. Apart from this, he also pays attention to recovery and also takes ice bath.

Disclaimer: This article is for general information only. It is not intended to be a replacement for any medication or medical care. Always consult your doctor for more information.

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